Weigh In record (no journal entry) for 02 December 2014
|
195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2014:
|
669 kcal
|
Fat: 39.19g | Prot: 31.14g | Carb: 45.38g.
Breakfast: Great Value Half & Half, Coffee. Dinner: Krystal Chili Cheese Pup, Krystal Double Cheese Krystal. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harne9's weight history
|