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mdb8199
Journal
01 May 11
mdb8199's Journal, 01 May 2011
mdb8199's Profile
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Weigh In record (no journal entry) for 01 May 2011
183.0 lb
Lost so far:
9.5 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2011:
1162 kcal
Fat: 40.88g | Prot: 50.71g | Carb: 166.76g.
Breakfast:
Special K Chocolatey Delight Cereal, Milk (Nonfat).
Lunch:
Thin Crust Pepperoni Pizza.
Dinner:
Strawberry Jelly, Double Fiber Bread, Creamy Peanut Butter.
more...
2022 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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