penguin28173's Journal, 01 May 2011

Today was tough- tired my side hurt. felt sort of run down all day but stayed on plan

Diet Calendar Entry for 01 May 2011:
564 kcal Fat: 25.43g | Prot: 74.47g | Carb: 6.69g.   Breakfast: cheese new zealand cheddar, turkey lunch meat. Lunch: tuna. Dinner: gorganzola cheese, roast beef. Snacks/Other: eas advantage. more...

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