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monie1096
Journal
01 May 11
monie1096's Journal, 01 May 2011
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Weigh In record (no journal entry) for 01 May 2011
148.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2011:
1532 kcal
Fat: 52.45g | Prot: 69.84g | Carb: 263.55g.
Breakfast:
fruit cup, Light Fat Free Strawberry Yogurt, Nut Delight Bar.
Lunch:
Vegetables & Tofu Fried Rice, pad thai tofu.
Dinner:
Mangos, Wild Salmon with Basil.
Snacks/Other:
joint juice, sweet tarts.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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