Weigh In record (no journal entry) for 01 May 2011
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137.5 lb
Lost so far: 1.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1519 kcal
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Fat: 58.92g | Prot: 40.57g | Carb: 218.79g.
Breakfast: pecan twirl, 1% milk, whole wheat bread, peanut butter. Lunch: reese's peanut butter minis, lay's original baked. Dinner: pecan twirl, soymilk vanilla, strawberries, blueberries, banana, whole wheat bread, peanut butter, green tea. Snacks/Other: chocolate chip cookie dough ice cream, creme egg. more...
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1938 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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