chefchristabug's Journal, 03 June 2009

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I have actually returned to going to my meetings. I feel like I need it to get into the right mind set. I have a great friend that asked if I would start back to the meetings with her and I feel like I need to do it right now. I feel like my mind is just not in the right place. I have been doing well on the nutrition front, but exercise is what I need to go to now.

152.6 lb Lost so far: 18.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

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Good to see you back on here and showing a nice loss, too! Attending the meetings seems to be agreeing with you. I think it helps that you have a friend that you are going to the meetings with. The buddy system is a great help as we have learned on here but even more so when you have one in person!

04 Jun 09 by member: evelyn64

Hi Chef! I've been feeling like that too, which has been why I've been MIA for the past 5 months now, granted I've had a lot on my plate, but still...need to get my mind in the right place! Hopefully your friend asking you to go to meetings with her was just what you needed! Have a great day! =)

15 Jun 09 by member: Cheeks


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chefchristabug's Journal, 03 June 2009

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