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Ok macros great way u def calories. This is inflated. Traveling so no Lasix. Hope dr has I put. Endocrinologist.
Free day
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190.8 lb
Lost so far: 15.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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