Weigh In record (no journal entry) for 05 April 2022
|
239.6 lb
Lost so far: 20.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2022:
|
1660 kcal
|
Fat: 75.50g | Prot: 49.00g | Carb: 207.00g.
Breakfast: Starbucks Mocha Frappuccino (Bottle). Lunch: Pepsi Pepsi (16.9 oz), Hardee's Single Frisco Thickburger. Snacks/Other: Ruffles Original Potato Chips, Hostess Chocolate Cupcake. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|