Date started: 09 Nov 16

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 244.0 lb
15 Dec 16	234.0 lb	Reasonably Well
14 Dec 16	234.0 lb	Reasonably Well
13 Dec 16	236.6 lb	Reasonably Well
06 Dec 16	230.9 lb	Reasonably Well
02 Dec 16	236.0 lb	Reasonably Well
29 Nov 16	233.0 lb	Reasonably Well
28 Nov 16	235.0 lb	Reasonably Well
24 Nov 16	236.6 lb	Reasonably Well
18 Nov 16	238.0 lb	Reasonably Well
14 Nov 16	241.0 lb	Reasonably Well
09 Nov 16	244.0 lb	Reasonably Well

Date started: 31 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 244.0 lb
21 May 15	253.0 lb	Reasonably Well
24 Mar 15	245.0 lb	Reasonably Well
16 Mar 15	243.6 lb	Reasonably Well
09 Mar 15	244.8 lb	Reasonably Well
05 Mar 15	246.0 lb	Reasonably Well
28 Feb 15	247.0 lb	Reasonably Well
26 Feb 15	248.0 lb	Reasonably Well
25 Feb 15	249.0 lb	Reasonably Well
31 May 11	240.0 lb	Reasonably Well
28 Mar 11	244.0 lb	Reasonably Well
31 Jan 11	244.0 lb	Not Applicable