mrs smith1's Journal, 30 April 2011

Been kinda busy all day making dinner for the week now fish, fish, fish and turkey soup, colliflower, cabbage, mixed veggies, pork chops, brown rice, the usual garden salad. Yall have a great weekend! I plan on being under 270 on Monday!

Diet Calendar Entries for 30 April 2011:
991 kcal Fat: 25.59g | Prot: 70.14g | Carb: 128.07g.   Breakfast: tater tots, water. Lunch: pace picante, lettuce, tomatoe, water. Dinner: pace, shredded lettuce, tomatoe, tilapia, Tortilla. Snacks/Other: 2% Fat Milk, peanut butter, whole wheat bread, tater tots, mcdonalds side salad, mcdonalds unsweet tea, mcdonalds grill chicken breast. more...
4109 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
64 lbs Way to go!  
01 May 11 by member: zeikiya989

     
 

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