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Bruin101
Journal
29 Nov 14
Bruin101's Journal, 29 November 2014
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Weigh In record (no journal entry) for 29 November 2014
185.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2014:
514 kcal
Fat: 13.15g | Prot: 23.20g | Carb: 79.84g.
Breakfast:
Cheerios, 2% Fat Milk, Sugar.
more...
2326 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
steady weight
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