seraph-'s Journal, 02 April 2022

313.2 lb Lost so far: 27.8 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 52.47g | Prot: 88.92g | Carb: 98.13g.   Breakfast: Horizon Organic 1% Organic Chocolate Milk. Lunch: Lay's Barbecue Potato Chips, Marketside Organic Spring Mix, Kroger Ground Beef Patties 93/7, Sargento Natural Pepper Jack Cheese, Tomatoes, Heinz Tomato Ketchup, Great Value String Cheese. Snacks/Other: Nature's Bounty Hair, Skin & Nails Gummies, Hello Bello Organic Women's Multivitamin. more...

3461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...