Weigh In record (no journal entry) for 28 November 2014
|
164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 November 2014:
|
831 kcal
|
Fat: 27.49g | Prot: 21.55g | Carb: 129.26g.
Breakfast: 1% Fat Milk, Quaker Life Cereal - Original. Lunch: Sodexo Candied Sweet Potatoes, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Cheddar Cheese, Pampered Chef Caramel Sauce, Zucchini Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shellambrose's weight history
|