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Round two???? I hope through dailey workouts and excerise along with a proper diet, i can achieve my goal. Short term, I would like to loose 10 lbs in a month. ???? I mean, 2.5lbs a week is not bad. May take more water and plenty of sweat. My wife is doing it with me again. I believe I let her down the last time.
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2011:
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1361 kcal
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Fat: 79.19g | Prot: 75.01g | Carb: 79.16g.
Breakfast: Sausage Patty (Au Bon Pain), White Bread, Egg (Whole). Dinner: Diced Peaches in Strawberry Gel, Cheese Spread, broccoli florets, Tater Rounds Potato Nuggets, Bacon Wrapped Beef Fiet. more...
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