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Peso 9.40 am
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165.3 lb
Lost so far: 5.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1329 kcal
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Fat: 46.53g | Prot: 84.96g | Carb: 142.02g.
Breakfast: Palta, Castaño Pan Multigrano 13 Granos, Sopraval Pechuga de Pavo Cocida, Nescafé Dolce Gusto Chococino. Lunch: Salsa de Tomate, Frutos Del Maipo Sofrito, Buen Corte Carne Molida Tártaro 4%, Natura Aceite de Maravilla, Lider Espirales. Dinner: Natura Aceite de Maravilla, Arroz Blanco, Unimarc Huachalomo Vacuno Envasado. Snacks/Other: Ambrosoli Huevitos Ambrosella. more...
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losing 1.5 lb a week
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