JenniferFDS's Journal, 30 April 2011

112.4 lb Lost so far: 3.6 lb.    Still to go: 7.4 lb.    Diet followed 100%.

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891 kcal

Fat: 24.54g | Prot: 35.83g | Carb: 137.61g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: philadelphia, bread, fried egg. Snacks/Other: Decaffeinated Tea with Milk and Sugar. more...

1242 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...