The scale's being an asshole, but my waist is down a full inch from last week.
HAHAHA :)
Diet Calendar Entries for 30 April 2011:
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795 kcal
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Fat: 29.91g | Prot: 78.72g | Carb: 51.50g.
Breakfast: 100% Liquid Egg Whites, coffee, 100% Whey Protein. Lunch: ezekiel, safflower mayonnaise, Classic Yellow Mustard, Egg. Dinner: vuezeg93's Tomato Sauce. Snacks/Other: Dolfin noir 88% cocoa, gnc casein. more...
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3150 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 9 hours, Resting - 6 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fantastic! That's what counts. It's all muscle then, probably.
30 Apr 11 by member: libradacc
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