Weigh In record (no journal entry) for 29 April 2011
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290.6 lb
Lost so far: 21.4 lb.
Still to go: 140.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2011:
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1519 kcal
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Fat: 81.85g | Prot: 143.15g | Carb: 37.56g.
Breakfast: American Cheese, Organic Free Range Large Brown Eggs. Lunch: Turkey Breast Meat and Skin, Cantaloupe Melons. Dinner: Parmesan Cheese (Grated), Organic Baby Spinach, Italian Tomato Starter Sauce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Oven Roasted Turkey Breast, Fish Oil Omega 3. more...
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steady weight
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annawithouttheblonde's weight history
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