Weigh In record (no journal entry) for 27 November 2014
|
264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2014:
|
2781 kcal
|
Fat: 113.64g | Prot: 67.61g | Carb: 296.01g.
Breakfast: Bimbo Bran Frut Fresa (48g), Lala Yoghurt Sabor a Fresa. Lunch: Tortillas de Maíz, Frijoles Cocidos, Ejotes, Huevo, Pescado Frito en Mantequilla, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sabritas Papas, Ron. more...
|
|
3481 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Manejar - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cauel's weight history
|