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Weighing 120.8 kg and started on the military diet yesterday. This is day 2 & hope I would have lost weight by end of tomorrow, I was too scared to get on the scale this morning & check. So will weigh in tomorrow night.
Diet Calendar Entry for 27 November 2014:
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481 kcal
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Fat: 16.99g | Prot: 30.87g | Carb: 57.07g.
Breakfast: Bananas, Dave's Killer Bread Good Seed Thin-Sliced Bread, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Great Value Saltine Crackers, Kroger Low Fat Cottage Cheese. more...
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