nacho69's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

204.0 lb Lost so far: 0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

886 kcal

Fat: 18.07g | Prot: 34.27g | Carb: 150.52g. Breakfast: orange juice, banana, coffe, bread. Lunch: diet pepsi, banana, hard boild egg, salad. Dinner: supplement. Snacks/Other: fruit cup. more...

2691 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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nacho69's Journal, 29 April 2011

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