Weigh In record (no journal entry) for 29 April 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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780 kcal
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Fat: 9.39g | Prot: 32.29g | Carb: 150.95g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Swedish Meatballs with Pasta. more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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