lnpatino's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
201.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
2381 kcal Fat: 86.43g | Prot: 53.16g | Carb: 356.77g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, dark chocolate, peanut & almond sweet and salty granola bar. Lunch: Butter Lite Syrup, Plain Pancakes. Dinner: Hot Caramel Sundae, Dr. Pepper, French Fries (Medium). Snacks/Other: Cinnamon toasted pecans with honey and brown sugar. more...
losing 0.4 lb a week

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