CleverNapkins's Journal, 02 June 2009

Day 16:

I haven't exercised in days... Gah. I'm so disappointed in myself. The worst part is that my friend is coming over tomorrow night, so I can't then, and on Thursday we won't be home so I can't work out then either...

I'm hoping to get a lot of exercise crammed into my weekend and to cut the calories a little harder this week to sort of "make up" for my lack of exercise.

We'll see...

Diet Calendar Entries for 02 June 2009:
1189 kcal Fat: 28.67g | Prot: 61.13g | Carb: 184.79g.   Breakfast: peanut butter, english muffin. Lunch: grapes, almonds, Meatless Spaghetti Sauce, whole wheat spaghetti. Dinner: italian dressing, carrots, lettuce, haddock. Snacks/Other: popcorn light, lime, orange, strawberry. more...
1516 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
just park far away to places and walk. If you have stairs go up and down them a few times. any helps to keep you active.  
02 Jun 09 by member: britdub

     
 

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