Date started: 03 Dec 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 303.0 lb
12 Nov 14	311.4 lb	Reasonably Well
06 Jun 14	301.8 lb	Reasonably Well
05 Jun 14	302.0 lb	Reasonably Well
03 Jun 14	303.6 lb	Reasonably Well
02 Jun 14	303.8 lb	Reasonably Well
30 May 14	303.8 lb	Reasonably Well
29 May 14	304.4 lb	Reasonably Well
27 May 14	305.6 lb	Reasonably Well
21 May 14	304.8 lb	Reasonably Well
20 May 14	305.6 lb	Reasonably Well
16 May 14	307.8 lb	Reasonably Well
12 May 14	312.0 lb	Reasonably Well
07 Apr 14	311.4 lb	Reasonably Well
02 Apr 14	314.3 lb	Reasonably Well
31 Mar 14	314.4 lb	Poorly
20 Sep 13	312.6 lb	Reasonably Well
05 Jun 13	304.6 lb	Reasonably Well
04 Jun 13	305.6 lb	Reasonably Well
03 Jun 13	307.8 lb	Poorly
21 Apr 13	300.4 lb	Reasonably Well
14 Feb 13	294.4 lb	Reasonably Well
11 Feb 13	299.4 lb	Reasonably Well
21 Jan 13	294.4 lb	Reasonably Well
09 Jan 13	297.2 lb	Reasonably Well
08 Jan 13	296.2 lb	Reasonably Well
07 Jan 13	296.8 lb	Reasonably Well
04 Jan 13	297.6 lb	Reasonably Well
03 Jan 13	298.0 lb	Reasonably Well
02 Jan 13	299.2 lb	Reasonably Well
17 Dec 12	292.2 lb	Reasonably Well
14 Dec 12	292.8 lb	Reasonably Well
13 Dec 12	293.4 lb	Reasonably Well
12 Dec 12	295.0 lb	Reasonably Well
11 Dec 12	296.2 lb	Reasonably Well
09 Dec 12	295.2 lb	Reasonably Well
08 Dec 12	295.4 lb	Reasonably Well
07 Dec 12	296.4 lb	Reasonably Well
06 Dec 12	299.2 lb	Reasonably Well
05 Dec 12	300.0 lb	Reasonably Well
03 Dec 12	303.0 lb	Not Applicable

Date started: 16 May 10

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 311.0 lb
01 Oct 12	297.0 lb	Reasonably Well
23 May 12	289.0 lb	Reasonably Well
22 May 12	289.0 lb	Reasonably Well
19 Mar 12	289.0 lb	Poorly
02 Jan 12	289.0 lb	Poorly
05 Dec 11	282.0 lb	Poorly
24 Oct 11	285.0 lb	Reasonably Well
12 Oct 11	277.0 lb	Poorly
14 Sep 11	270.2 lb	Reasonably Well
13 Sep 11	272.6 lb	Reasonably Well
12 Sep 11	277.0 lb	Poorly
18 Aug 11	266.4 lb	Reasonably Well
17 Aug 11	267.0 lb	Reasonably Well
16 Aug 11	269.6 lb	Reasonably Well
15 Aug 11	271.0 lb	Reasonably Well
05 Jul 11	268.0 lb	Poorly
08 Jun 11	260.6 lb	Reasonably Well
03 Jun 11	259.6 lb	Reasonably Well
23 May 11	263.0 lb	Reasonably Well
16 May 11	262.5 lb	Reasonably Well
07 May 11	261.2 lb	Reasonably Well
03 May 11	262.4 lb	Reasonably Well
02 May 11	264.0 lb	Reasonably Well
28 Apr 11	264.6 lb	Reasonably Well
27 Apr 11	265.0 lb	Reasonably Well
26 Apr 11	266.0 lb	Reasonably Well
25 Apr 11	267.4 lb	Reasonably Well
21 Apr 11	264.8 lb	Reasonably Well
18 Apr 11	264.8 lb	Reasonably Well
15 Apr 11	266.6 lb	Reasonably Well
14 Apr 11	267.0 lb	Reasonably Well
12 Apr 11	268.8 lb	Reasonably Well
06 Apr 11	269.8 lb	Reasonably Well
05 Apr 11	269.4 lb	Reasonably Well
04 Apr 11	272.0 lb	Reasonably Well
02 Apr 11	271.4 lb	Reasonably Well
01 Apr 11	272.0 lb	Reasonably Well
31 Mar 11	271.4 lb	Reasonably Well
30 Mar 11	272.8 lb	Reasonably Well
29 Mar 11	272.0 lb	Reasonably Well
28 Mar 11	274.8 lb	Reasonably Well
25 Mar 11	277.0 lb	Reasonably Well
21 Mar 11	275.0 lb	Reasonably Well
17 Mar 11	277.4 lb	Reasonably Well
16 Mar 11	278.0 lb	Reasonably Well
15 Mar 11	277.8 lb	Reasonably Well
14 Mar 11	279.0 lb	Reasonably Well
07 Mar 11	279.9 lb	Reasonably Well
04 Mar 11	279.0 lb	Reasonably Well
03 Mar 11	280.6 lb	Reasonably Well
02 Mar 11	280.8 lb	Reasonably Well
01 Mar 11	281.8 lb	Reasonably Well
28 Feb 11	283.0 lb	Reasonably Well
25 Feb 11	283.0 lb	Reasonably Well
24 Feb 11	283.0 lb	Reasonably Well
23 Feb 11	284.0 lb	Reasonably Well
22 Feb 11	286.0 lb	Reasonably Well
17 Feb 11	282.8 lb	Reasonably Well
16 Feb 11	284.2 lb	Reasonably Well
15 Feb 11	285.8 lb	Reasonably Well
14 Feb 11	288.2 lb	Reasonably Well
11 Feb 11	287.8 lb	Reasonably Well
10 Feb 11	287.2 lb	Reasonably Well
09 Feb 11	287.4 lb	Reasonably Well
07 Feb 11	287.8 lb	Reasonably Well
04 Feb 11	287.4 lb	Reasonably Well
03 Feb 11	288.8 lb	Reasonably Well
02 Feb 11	290.0 lb	Reasonably Well
31 Jan 11	291.2 lb	Reasonably Well
26 Jan 11	290.6 lb	Reasonably Well
25 Jan 11	291.8 lb	Reasonably Well
21 Jan 11	293.4 lb	Reasonably Well
20 Jan 11	293.8 lb	Reasonably Well
19 Jan 11	294.4 lb	Reasonably Well
18 Jan 11	294.5 lb	Reasonably Well
17 Jan 11	294.4 lb	Reasonably Well
15 Jan 11	296.8 lb	Reasonably Well
14 Jan 11	296.8 lb	Reasonably Well
13 Jan 11	298.6 lb	Reasonably Well
12 Jan 11	299.2 lb	Reasonably Well
11 Jan 11	299.8 lb	Reasonably Well
10 Jan 11	299.8 lb	Reasonably Well
09 Jan 11	301.0 lb	Reasonably Well
07 Jan 11	304.0 lb	Reasonably Well
06 Jan 11	305.0 lb	Reasonably Well
08 Nov 10	304.5 lb	Reasonably Well
13 Sep 10	304.5 lb	Poorly
30 Aug 10	299.4 lb	Reasonably Well
18 Aug 10	302.0 lb	Reasonably Well
10 Aug 10	302.0 lb	Reasonably Well
05 Aug 10	302.8 lb	Reasonably Well
03 Aug 10	303.4 lb	Reasonably Well
02 Aug 10	304.8 lb	Reasonably Well
31 Jul 10	303.5 lb	Reasonably Well
30 Jul 10	304.0 lb	Reasonably Well
29 Jul 10	305.0 lb	Reasonably Well
27 Jul 10	308.7 lb	Reasonably Well
26 Jul 10	308.0 lb	Reasonably Well
23 Jul 10	308.0 lb	Reasonably Well
22 Jul 10	310.0 lb	Reasonably Well
21 Jul 10	312.0 lb	Poorly
26 May 10	308.0 lb	Reasonably Well
25 May 10	307.0 lb	Reasonably Well
24 May 10	311.0 lb	Reasonably Well
19 May 10	308.0 lb	Reasonably Well
18 May 10	308.0 lb	Reasonably Well
17 May 10	309.0 lb	Reasonably Well
16 May 10	311.0 lb	Reasonably Well