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Bit of a rough day today, I missed the gym because of an appointment this morning and I just can't seem to make it if I don't go first thing (too busy with the kids etc). It's back at 'er tomorrow though for sure! Eating went well today though. No problems there!
Diet Calendar Entries for 02 June 2009:
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1122 kcal
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Fat: 26.94g | Prot: 41.26g | Carb: 182.20g.
Breakfast: Milk (Nonfat), Tea, margarine, bagel. Lunch: Deli (Subway), Natural Cheddar Cheese. Dinner: butter, Raisin Bread, Maple Brown Sugar Oatmeal (Quaker). Snacks/Other: demarera sugar, coffee, Milk (Nonfat). more...
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2405 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...
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