campolongolucio's Journal, 26 November 2014

202
197.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
808 kcal Fat: 27.59g | Prot: 13.32g | Carb: 133.12g.   Breakfast: Butter Croissants, Starbucks Oatmeal Raisin Cookie, Apples , Bananas . more...
steady weight

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