Weigh In record (no journal entry) for 29 April 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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2398 kcal
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Fat: 71.45g | Prot: 55.84g | Carb: 396.20g.
Breakfast: Licorice, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: American Cheese Singles, Honey Wheat Bread, Dry or Hard Salami, Mountain Dew (12 fl oz). Dinner: Tortilla Chips & Salsa, Coca-Cola Classic (20 oz), French Fries (Regular), Pulled Pork Sandwich. Snacks/Other: Chocolate Chip Cookie, Licorice. more...
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2798 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 2 hours, Running - 9/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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