murthyveda2000's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
114.5 lb Lost so far: 8.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
669 kcal Fat: 25.16g | Prot: 33.23g | Carb: 100.76g.   Breakfast: Multigrain Oatmeal. Lunch: pork gyoza, broccoli. more...
losing 1.8 lb a week

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