Date started: 09 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
20 Mar 15	170.0 lb	Reasonably Well
10 Dec 14	174.0 lb	Reasonably Well
03 Nov 14	175.0 lb	Reasonably Well
29 Oct 14	177.0 lb	Reasonably Well
20 Oct 14	178.0 lb	Reasonably Well
27 Jul 14	181.0 lb	Reasonably Well
15 Dec 13	176.0 lb	Reasonably Well
01 Dec 13	176.0 lb	Reasonably Well
10 Oct 13	178.0 lb	Reasonably Well
28 Aug 13	180.0 lb	Reasonably Well
19 Jul 13	182.0 lb	Reasonably Well
30 Jun 13	183.0 lb	Reasonably Well
10 May 13	185.0 lb	Reasonably Well
07 May 13	187.0 lb	Reasonably Well
09 Apr 13	184.0 lb	Reasonably Well
07 Mar 13	187.0 lb	Reasonably Well
17 Feb 13	188.0 lb	Reasonably Well
09 Feb 13	189.0 lb	Reasonably Well
28 Dec 12	190.0 lb	Reasonably Well
25 Nov 12	192.0 lb	Reasonably Well
28 Oct 12	197.0 lb	Reasonably Well
23 Sep 12	196.0 lb	Reasonably Well
09 Sep 12	191.0 lb	Reasonably Well
02 Sep 12	200.0 lb	Reasonably Well
12 Aug 12	195.0 lb	Reasonably Well
05 Aug 12	198.0 lb	Reasonably Well
22 Jul 12	200.0 lb	Reasonably Well
15 Jul 12	200.0 lb	Reasonably Well
08 Jul 12	204.0 lb	Reasonably Well
01 Jul 12	204.0 lb	Reasonably Well
29 Apr 12	190.0 lb	Reasonably Well
20 Mar 12	188.0 lb	Reasonably Well
05 Feb 12	188.0 lb	Reasonably Well
22 Jan 12	189.0 lb	Reasonably Well
15 Jan 12	191.0 lb	Reasonably Well
18 Dec 11	189.0 lb	Reasonably Well
11 Dec 11	190.0 lb	Reasonably Well
04 Dec 11	192.0 lb	Reasonably Well
07 Aug 11	193.0 lb	Reasonably Well
26 Jun 11	187.0 lb	Reasonably Well
19 Jun 11	188.0 lb	Reasonably Well
27 Mar 11	182.0 lb	Reasonably Well
20 Mar 11	184.0 lb	Reasonably Well
06 Feb 11	180.0 lb	Reasonably Well
30 Jan 11	182.0 lb	Reasonably Well
23 Jan 11	181.0 lb	Reasonably Well
16 Jan 11	181.0 lb	Reasonably Well
05 Dec 10	175.0 lb	Reasonably Well
21 Nov 10	178.0 lb	Reasonably Well
24 Oct 10	175.0 lb	Reasonably Well
26 Sep 10	174.0 lb	Reasonably Well
19 Sep 10	173.0 lb	Reasonably Well
12 Sep 10	173.0 lb	Reasonably Well
05 Sep 10	174.0 lb	Reasonably Well
29 Aug 10	175.0 lb	Reasonably Well
22 Aug 10	174.0 lb	Reasonably Well
15 Aug 10	172.0 lb	Reasonably Well
08 Aug 10	175.0 lb	100%
04 Aug 10	180.0 lb	Reasonably Well
01 Aug 10	180.0 lb	Reasonably Well
25 Jul 10	180.0 lb	Reasonably Well
19 Jul 10	183.0 lb	Reasonably Well
11 Jul 10	180.0 lb	Reasonably Well
04 Jul 10	182.0 lb	Reasonably Well
27 Jun 10	184.0 lb	Reasonably Well
21 Jun 10	186.0 lb	Reasonably Well
13 Jun 10	182.0 lb	Reasonably Well
06 Jun 10	191.0 lb	Reasonably Well
30 May 10	185.0 lb	Reasonably Well
23 May 10	186.0 lb	Reasonably Well

Date started: 16 May 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
16 May 10	195.0 lb	Not Applicable

Date started: 09 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
09 May 10	193.0 lb	Reasonably Well