Weigh In record (no journal entry) for 26 November 2014
|
126.6 lb
Lost so far: 3.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2014:
|
610 kcal
|
Fat: 45.00g | Prot: 20.00g | Carb: 34.00g.
Lunch: Burger King Ken's Ranch Dressing, Burger King Garden Side Salad, Burger King Whopper Jr. Sandwich with Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|