Weigh In record (no journal entry) for 29 April 2011
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287.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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316 kcal
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Fat: 4.94g | Prot: 32.40g | Carb: 34.98g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal, Milk (Fat Free or Skim, Calcium Fortified), 100% Whey Protien. more...
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steady weight
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cainscough's weight history
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