Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HK3
Journal
30 Mar 22
HK3's Journal, 30 March 2022
HK3's Profile
< Previous Entry
|
Next Entry >
Morning snack: 1oz Cheerios 1oz Walnuts 15g sunflower seed kernels. 376 calories. Healthy fats, Omega 3s, Vitamins B1 B3 B6 B12 E, Folate, Copper, Iron, Manganese, Phosphorus, Selenium, Zinc. 1g added sugar. Eat smart. I have this EVERY DAY.
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
HK3's weight history
view complete history
