Weigh In record (no journal entry) for 30 March 2022
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120.8 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1324 kcal
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Fat: 16.59g | Prot: 66.08g | Carb: 87.70g.
Lunch: Clara de Huevo, Huevo, Zucchini, Arroz Blanco Cocido, Pollolin Hamburguesa de Pollo. Dinner: Papa al Horno (sin Comer la Cáscara), Arroz Yamani, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Dánica Mostaza, Miel, Zanahoria Cocida. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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