Weigh In record (no journal entry) for 29 April 2011
|
229.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1368 kcal
|
Fat: 55.36g | Prot: 48.87g | Carb: 107.06g.
Breakfast: Nutrition Bars, Cream (Half & Half). Lunch: Buffalo Sauce, Cabbage Salad or Coleslaw with Dressing, Steamed Veggies, Baked or Broiled Shrimp. Dinner: Hamburger with 1/4 Lb Meat on Bun, Budweiser Light Beer. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|