Weigh In record (no journal entry) for 25 November 2014
|
138.0 lb
Lost so far: 13.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2014:
|
155 kcal
|
Fat: 3.00g | Prot: 14.00g | Carb: 27.00g.
Breakfast: South Beach Diet Whole Wheat Wraps, Kraft Natural Shredded Fat Free Cheddar Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sholva01's weight history
|