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Peso a las 8 am
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167.3 lb
Lost so far: 3.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1575 kcal
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Fat: 52.41g | Prot: 85.87g | Carb: 193.70g.
Breakfast: Colun Leche Descremada, Marraqueta, Las Aguilas Queso Mantecoso, Sopraval Jamón de Pavo Acaramelado. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha, Lechuga, Betarraga, Minuto Verde Choclo Grano. Dinner: Great Value Mostaza Amarilla, Lider Ketchup, Tomates, Palta, Receta del Abuelo Salchichas Sureñas, Lider Pan de Completo. Snacks/Other: Mantequilla, Pan Amasado, Nescafé Dolce Gusto Chococino. more...
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gaining 7.7 lb a week
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