Weigh In record (no journal entry) for 25 November 2014
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158.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2014:
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610 kcal
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Fat: 21.50g | Prot: 14.00g | Carb: 90.00g.
Breakfast: Kellogg's Special K Fruit Crisps - Blueberry, Pacific Chai Vanilla Chai Latte. Lunch: Nabisco Premium Saltine Crackers Original Minis, Progresso Creamy Roasted Chicken with Herb Dumplings. more...
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losing 0.9 lb a week
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