|
Boy, is it hot today. I wes tired of standing in front of the TV doing aerobics. At 9am I put X in the stroler and went for an hour walk. Sweat like a pig. Maybe next time I'll try walking at 5am. Even with the heat it was nice to get out and do something different.
Diet Calendar Entries for 02 June 2009:
|
738 kcal
|
Fat: 29.97g | Prot: 46.66g | Carb: 71.41g.
Breakfast: cottage cheese. Lunch: cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Dinner: chicken, cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Snacks/Other: klondike bar, yoplait light yogart, strawberry. more...
|
|
3089 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours, Weight Training (moderate) - 40 minutes, childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 30 minutes. more...
|
|