Date started: 05 May 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 253.5 lb
22 Jan 24	180.1 lb	Reasonably Well
17 Aug 23	164.0 lb	Reasonably Well
27 Jun 23	168.9 lb	Reasonably Well
21 Apr 23	170.0 lb	Reasonably Well
10 Mar 23	175.5 lb	Reasonably Well
05 Mar 23	178.6 lb	Reasonably Well
20 Feb 23	178.6 lb	Reasonably Well
09 Jan 23	183.4 lb	Reasonably Well
03 Jan 23	187.8 lb	Reasonably Well
06 Nov 22	179.9 lb	Reasonably Well
12 May 22	180.8 lb	Reasonably Well
30 Mar 22	190.3 lb	Reasonably Well
21 Jan 22	184.5 lb	Reasonably Well
11 Aug 20	160.3 lb	Reasonably Well
06 Jul 20	150.1 lb	Reasonably Well
29 Jun 20	153.7 lb	Reasonably Well
21 Jun 20	156.1 lb	Reasonably Well
15 Jun 20	159.2 lb	Reasonably Well
08 Jun 20	160.9 lb	Reasonably Well
07 Jun 20	160.9 lb	Reasonably Well
17 Feb 20	147.7 lb	Reasonably Well
13 Feb 20	147.7 lb	Reasonably Well
09 Feb 20	152.1 lb	Reasonably Well
30 Oct 19	150.1 lb	Reasonably Well
28 Sep 19	152.1 lb	Reasonably Well
29 Aug 19	158.7 lb	Reasonably Well
08 Aug 19	161.4 lb	Reasonably Well
01 Aug 19	165.3 lb	Reasonably Well
30 Jul 19	168.7 lb	Reasonably Well
22 Jun 19	172.2 lb	Reasonably Well
13 Jun 19	176.8 lb	Reasonably Well
08 Jun 19	180.8 lb	Reasonably Well
20 May 19	181.4 lb	Reasonably Well
14 Apr 19	187.4 lb	Reasonably Well
03 Apr 19	189.6 lb	Reasonably Well
26 Mar 19	193.3 lb	Reasonably Well
24 Mar 19	195.1 lb	Reasonably Well
13 Mar 19	196.4 lb	Reasonably Well
03 Mar 19	198.4 lb	Reasonably Well
21 Feb 19	200.6 lb	Reasonably Well
18 Feb 19	203.0 lb	Reasonably Well
12 Feb 19	205.3 lb	Reasonably Well
01 Feb 19	206.1 lb	Reasonably Well
22 Jan 19	208.3 lb	Reasonably Well
09 Jan 19	210.5 lb	Reasonably Well
04 Jan 19	212.7 lb	Reasonably Well
02 Jan 19	214.1 lb	Reasonably Well
27 Dec 18	215.6 lb	Reasonably Well
22 Dec 18	216.9 lb	Reasonably Well
12 Dec 18	219.8 lb	Reasonably Well
10 Dec 18	221.3 lb	Reasonably Well
03 Dec 18	223.1 lb	Reasonably Well
26 Nov 18	225.1 lb	Reasonably Well
19 Nov 18	227.1 lb	Reasonably Well
12 Nov 18	228.2 lb	Reasonably Well
05 Nov 18	229.5 lb	Reasonably Well
29 Oct 18	232.6 lb	Reasonably Well
22 Oct 18	234.8 lb	Reasonably Well
13 Oct 18	239.2 lb	Reasonably Well
11 Oct 18	240.3 lb	Reasonably Well
08 Oct 18	242.9 lb	Reasonably Well
23 Jun 18	237.9 lb	Reasonably Well
11 Jun 18	239.0 lb	Reasonably Well
08 Jun 18	239.0 lb	Reasonably Well
05 May 18	253.5 lb	Reasonably Well

Date started: 21 Aug 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 261.5 lb
25 Apr 18	242.5 lb	Reasonably Well
21 Apr 18	243.6 lb	Reasonably Well
18 Apr 18	245.6 lb	Reasonably Well
16 Apr 18	246.3 lb	Reasonably Well
12 Apr 18	247.4 lb	Reasonably Well
09 Apr 18	251.1 lb	Reasonably Well
22 Nov 17	253.8 lb	Reasonably Well
16 Nov 17	259.3 lb	Reasonably Well
07 Nov 17	262.4 lb	Reasonably Well
31 Aug 17	253.1 lb	Reasonably Well
28 Aug 17	258.6 lb	Reasonably Well
22 Aug 17	261.5 lb	Reasonably Well
21 Aug 17	261.5 lb	Reasonably Well