jamesaj's Journal, 25 November 2014

another 5 inches of snow and it wont be winter for another month yet!!!!!

Diet Calendar Entries for 25 November 2014:
2091 kcal Fat: 87.81g | Prot: 152.44g | Carb: 162.49g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Dinner: Hamburger with 1/4 Lb Meat on Bun, Mrs Baird's 4.5" Hamburger Buns, American Cheese, Oscar Mayer Traditional Bacon, Sliced Ham (Extra Lean), Fried Egg. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
3818 kcal Activities & Exercise: Shoveling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamesaj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.