Weigh In record (no journal entry) for 25 November 2014
|
114.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2014:
|
726 kcal
|
Fat: 40.97g | Prot: 53.33g | Carb: 23.31g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Atkins Chili Con Carne. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|