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Well 6 days sober.. 6 days of following my diet and counting every calorie that goes into my body.. So far so good.. I'm so wanting to get on the scale but fear ill only disappoint myself.. So I'm going to force myself till friday.. I pray daily for god to give me the strength and drive to accomplish my goals.. I can only control today.. And today I didn't drink and I stuck to my diet!!
Diet Calendar Entries for 02 June 2009:
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1516 kcal
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Fat: 55.80g | Prot: 82.38g | Carb: 167.01g.
Breakfast: Mini Delights Peanut Butter, Light & Fit Yogurt, Water. Lunch: Footlong Black Forest Ham, Water, Chicken Thigh Meat and Skin (Broilers or Fryers), Baby Carrots. Dinner: creamy chicken enchiladas. Snacks/Other: Water. more...
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4755 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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