ydrand's Journal, 28 March 2022

Weigh In record (no journal entry) for 28 March 2022
132.5 lb Lost so far: 32.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2022:
1336 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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Two weeks visiting friends in Florida and eating everything... So why am I surprised my weight is up? I'm back home now so time to track my calories again and get back to my goal!!  
28 Mar 22 by member: ydrand

     
 

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