Weigh In record (no journal entry) for 28 April 2011
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171.2 lb
Lost so far: 22.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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647 kcal
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Fat: 49.01g | Prot: 43.84g | Carb: 2.06g.
Breakfast: great value sliced provolone cheese, chicken wings, birdseye broccoli florets, Fried Eggs, land o'lakes unsalted butter, Folgers classic roast. more...
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gaining 7.0 lb a week
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