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angelfuefu
Journal
28 Apr 11
angelfuefu's Journal, 28 April 2011
angelfuefu's Profile
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Weigh In record (no journal entry) for 28 April 2011
173.0 lb
Lost so far:
23.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
700 kcal
Fat: 59.58g | Prot: 28.86g | Carb: 10.15g.
Lunch:
hot dogs.
more...
2715 kcal
Activities & Exercise:
Desk Work - 8 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 30 minutes.
more...
losing 0.3 lb a week
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angelfuefu's weight history
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