Weigh In record (no journal entry) for 24 November 2014
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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1043 kcal
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Fat: 40.59g | Prot: 42.07g | Carb: 122.19g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Lowfat Yogurt - Key Lime Pie. Dinner: In-N-Out Hamburger with Onion and Spread, In-N-Out French Fries. more...
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losing 1.9 lb a week
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