roygbiv55's Journal, 28 April 2011

Well just notices that the Challenge ends Friday,instead of Saturday at midnight(West Coast time); and extra day to burn off Easter Fat. Don't think I'll make that.
I will keep walking and logging at(http://walk.familycircle.com/findaroute/new)seems to work for me.500,000 miles is the Challenge no time limit. And go back to logging food and exercise at:http://www.everydayhealth.com/members/account/login.aspx
As, I have said before; they have a log for Diabetics,case anyone could use that.
It seems to not be raining. And, I have the Sub today.So, maybe I'll check out if the path not flooded, in Burr Ridge. Maybe, I'll try walking there. They have a nice small; but, nice path with a creek that runs in the back of it. Ups???

Diet Calendar Entries for 28 April 2011:
648 kcal Fat: 9.16g | Prot: 43.65g | Carb: 94.99g.   Breakfast: Bigelow, Fiber one yogurt. Dinner: HM(HomeMade)Chicken Meatloaf w/Baked Pot.,Yellow Carrots and Orange Peppers. more...
2615 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Dishes - 30 minutes, Eating - 30 minutes, TV - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 4 hours, Walking (slow) - 2/mph - 30 minutes. more...

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