cauel's Journal, 24 November 2014

264.6 lb Lost so far: 17.6 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 57.73g | Prot: 84.81g | Carb: 292.27g.   Breakfast: Alpura Yogurt de Fresa, Bimbo Bran Frut Fresa (48g). Lunch: Tortillas de Maíz, Chicharrón, Tamal de Pollo, Chop Suey de Pollo, Barilla Spaghetti N5. Dinner: Cheetos Torciditos, Tortillas de Harina. more...

3481 kcal

Activities & Exercise: Desk Work - 8 hours, Manejar - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...