Weigh In record (no journal entry) for 24 November 2014
|
152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2014:
|
1345 kcal
|
Fat: 45.40g | Prot: 51.47g | Carb: 185.65g.
Breakfast: Silk Original Soy Milk, Lean Cuisine Canadian Bacon English Muffin. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Tasty Brand Organic Fruit Snacks, Krispy Kreme Original Glazed Doughnut, Lean Cuisine Culinary Collection Beef Pot Roast. more...
|
|
1735 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|